Welcome to Even Minded

Feel calmer and more grounded with simple mind–body practices

Even Minded is an invitation to pause. 

A practice to train steadiness—through breath, attention, and mindful movement.

Sessions weave together breath work, mindfulness, meditation, and gentle Yoga in a grounded, beginner-friendly way, designed to translate into real life — so you can meet stress differently, even on busy days.

Available in-person, online, and on-site — wherever you are.

A woman with long wavy hair practicing yoga or meditation, sitting in a cross-legged position, with one hand on her chest and one on her abdomen, eyes closed, in a peaceful indoor setting.
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Community classes in South of Atlanta

The Even Minded Room - Tyrone

An intimate, thoughtfully designed space in Tyrone created to support calm, presence, and connection.

This gentle Yoga class creates space to connect with the body, calm the mind, and cultivate presence, making it well suited for beginners, stress relief, and anyone seeking a grounding, intentional yoga experience.

Tuesdays @ 9:00 am

Fridays @ 9:00 am

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A cozy yoga or meditation space featuring two pink yoga mats with round plush cushions on a patterned circular rug, soft lighting, wall art, pillows, a side table with an orchid plant, and sheer curtains.

190 Greencastle Rd. Suite 2, 2nd floor, Tyrone, GA 30290

Healing with Art N Sound - Peachtree City

A grounding, beginner-friendly class in a supportive, therapeutic setting. No yoga experience needed—all bodies and all levels are welcome. Come as you are and practice mindful movement and breath to feel more present in your day.

Mondays @ 9:00 am

Wednesdays @ 9:00 am

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Mindful Mondays at The Nexus Community - Fayetteville

The Nexus Community is an open, creative workspace where members can go to find inspiration, collaboration, and belonging.

Every Monday we meet at 11:00 am to start the week with intention. Join us for a calm, grounding session including mindfulness, breathing exercises and meditation.

Every Monday @ 11:00am

Register here

Other Programs

  • Two women practicing yoga outdoors in a park during fall, kneeling on yoga mats with palms pressed together in a prayer position, surrounded by fallen autumn leaves and trees.

    Private Mind–Body Sessions

    Personalized support for stress, anxiety, and nervous system regulation (in person or virtual).

  • A group of people are seated in a circle in a bright, airy studio with large windows, plants, and comfortable furniture.

    Mindfulness Mentorship

    A structured path to build steadiness, clarity, and resilience in daily life.

  • Group of diverse women practicing yoga outdoors on mats in a park, sitting cross-legged with hands raised overhead, led by instructor in blue shirt

    Workplace Resilience Programs

    Breath-led sessions that support focus, stress management, and culture.

  • Two young girls sitting on a black mat in a room with blue cabinets, one girl holding a small bell, the other girl watching

    Schools Program

    Age-appropriate mindfulness and yoga practices that support emotional regulation, attention, and overall well-being for students and staff.

Connect to learn more about all programs

Meet Camila

Hi, I’m Camila, founder of Even Minded. Since 2009, my work has led me to guide breath-led mind–body practices across schools, studios, nonprofits, and corporate settings.

With a trauma-informed, accessible approach, I support people of all ages in building steadiness through breath, attention, and mindful movement—so they can feel calmer, more grounded, and more at ease in daily life.

Learn more

“Mindfulness is paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”

— JON KABAT-ZINN