A grounding, beginner-friendly class in a supportive, therapeutic setting. No yoga experience needed—all bodies and all levels are welcome. Come as you are and practice mindful movement and breath to feel more present in your day.
What to expect: simple guidance, plenty of options, a calm pace.
Camila, founder of Even Minded, guides the classes
Lei Rhyne, founder of Healing with Art N Sound.
When:
Mondays @ 9am
Wednesdays @ 9am
Where:
200 Westpark Drive
Suite 220
Peachtree City, GA 30269
No experience needed. Come as you are!