Mindfulness experiences for teams, schools, and individuals.
Even Minded designs and leads intentional group experiences — breath-based, evidence-backed, and built to create real change in how people work, learn, and live.
For teams
Workshops and programs that help your team focus, communicate, and recover — without adding more to their plate.
For schools
Mindfulness for students and staff that builds emotional regulation, attention, and a calmer classroom culture.
For individuals
Intimate workshops and multi-week programs for people ready to slow down, feel again, and come back to themselves.
Every experience Even Minded holds is intentional by design — not a drop-in class, not a generic wellness box to check. Whether it's a half-day with your leadership team, a series of sessions for school staff, or a 5-week program for women, the practice is rooted in breath, body awareness, and tools people can actually use in daily life.
The approach is trauma-informed, accessible, and grounded in evidence. No experience needed. No performance required. Just an intentional space to arrive.
"Holding intentional space where individuals find their ground — and from that steadiness, peace ripples outward."
Community classes in South of Atlanta
The Even Minded Room - Tyrone
An intimate, thoughtfully designed space in Tyrone created to support calm, presence, and connection.
This gentle Yoga class creates space to connect with the body, calm the mind, and cultivate presence, making it well suited for beginners, stress relief, and anyone seeking a grounding, intentional yoga experience.
Tuesdays @ 9:00 am
Fridays @ 9:00 am
190 Greencastle Rd. Suite 2, 2nd floor, Tyrone, GA 30290
Healing with Art N Sound - Peachtree City
A grounding, beginner-friendly class in a supportive, therapeutic setting. No yoga experience needed—all bodies and all levels are welcome. Come as you are and practice mindful movement and breath to feel more present in your day.
Mondays @ 9:00 am
Mindful Mondays at The Nexus Community - Fayetteville
The Nexus Community is an open, creative workspace where members can go to find inspiration, collaboration, and belonging.
Every Monday we meet at 11:00 am to start the week with intention. Join us for a calm, grounding session including mindfulness, breathing exercises and meditation.
Every Monday @ 11:00am
Meet Camila
Hi, I’m Camila, founder of Even Minded. Since 2009, my work has led me to guide breath-led mind–body practices across schools, studios, nonprofits, and corporate settings.
With a trauma-informed, accessible approach, I support people of all ages in building steadiness through breath, attention, and mindful movement—so they can feel calmer, more grounded, and more at ease in daily life.
“Mindfulness is paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”
— JON KABAT-ZINN