You're invited to a FREE calming practice!
If you're feeling a lot of feelings right now the Even Minded Room is a quiet space for you to breathe, soften, and restore.
Leave your name and email below to join a FREE class.
The Even Minded Room is an intimate, thoughtfully designed space in Tyrone created to support calm, presence, and gentle connection — especially for women feeling overwhelmed, stretched thin, or emotionally tired.
No fixing. No performing. Just space to return to yourself.
What we offer
Mindful Yoga classes in the Even Minded Room are slow, supportive, and intentionally paced. Each class offers gentle movement, breath awareness, and guided rest to help calm the nervous system and reconnect with the body.
These classes are especially supportive for:
beginners
women experiencing stress or overwhelm
anyone seeking grounding rather than intensity
Group classes on Tuesdays and Fridays @ 9:00am
Would you prefer a private class?
A glimpse inside the room
